haiiii... so a lot i am not opened this blog ehe :D

SPEECH FOR TEST :O

Good morning Miss Wiwid and all my beloved friends. Today, I will give speech for us. The speech title is the Benefits of Breakfast. 

There are many benefits of breakfast. As we know, usually we take a meal in the morning before we go to school and it is known as “Breakfast”. 

Breakfast means just that : break the overnight fast. Eating breakfast allows us to restock the energy stores and begin the day with a tank full of the right fuel. 

So, eating breakfast is important for everyone, especially for children like us.

According to the American Dietetic Association, Children who eat breakfast perform better in the classroom, with better concentrate, problem solving skills and better eye-hand coordination. Because of that here, I mention other benefits of breakfast:

1.     Breakfast helps children to concentrate and focus on teaching and learning process,

2.    Children can get more energy for vary activities along the day,

3.    Breakfast is one of the preventing actions to make children not easy to get ill such stomachache, maag and headache,

4.    Breakfast with the right menu is the right foods help the brain work better such banana, eggs, milk, beef, chicken, oranges, oatmeal, potatoes, fish,….many more,

5.    Breakfast can improve the children’s growth (body and brain).

So, according to some benefits above, it is very important for us to always have a breakfast in the morning before go to school. 

Of course, a healthy breakfast meal should contain a variety of foods including fruits, vegetables, whole grains, low or non low fat dairy and protein. 

Because, it is important for all of us, so don’t forget to remain our mother to always prepare breakfast in the morning.

 Have you get your breakfast this morning??.I think that is all my speech, I hope this speech can bring new knowledge that useful for our life. 

Thank you for your attention. 

Do not get me wrong first

Pagi itu di SMA Harapan Bangsa..
''eh,nin ! udah liat mading belom?,''tanya nadira
''belom!emang ada apa di mading?kalut banget lo kayaknya,''kata nindi sedikit kesal karena abis dimarahin sama pak aryo,guru matematika gara-gara nilai U.H nya jeblok :o
''udah!!sekarang ikut gue,''ajak nadira sambil menarik tangan nindi.


sesampainya didepan mading.....
''hah?ini kan......ini kan fotonya ilham!!sama cewek?cewek itu siapa nad?jelasin ke gue...,''tanya nindi maksa nadira buat ceritain semuanya.
''hm..gue denger dari anak-anak sih mereka kepergok jalan berdua di mall gitu,di bandung,''jelas nadira.
''lo yang sabar ya nin,mungkin mereka ada urusan dan itu menuntut mereka harus jalan berdua,'' kata nadira menjelaskan ke nindi.
...
ilham..yang belakangan ini lagi dekat banget bahkan pacaran sama nindi. cewek item manis,blasteran jawa-kalimantan.yang kebetulan pada saat ini sedang duduk di bangku sekolah menengah atas (SMA)
tepatnya kelas 1 SMA.  mereka akhir-akhir  ini memang jarang contact-an entah kenapa... mungkin dia sedang sibuk sama boybandnya.


boyband? iya! ilham punya boyband yang beranggotakan 7 orang. terdiri dari : morgan.bisma.rafael.rangga,reza,dicky dan ilham sendiri.
tapi? cewek it siapa? apa mungkin dia pacarnya ilham? apa ilham selingkuh dibelakang gue? ,'' beribu-ribu pertanyaan terus menhampiri nindi.
dia shock banget! , kaget setelah ngeliat foto ilham sama cewek lain di mading. dan mereka? mesraa banget.sumpah! kaya beneran pacaran gitu


......
.....
tiba-tiba ilham muncul diantara banyaknya orang-orang yang lagi ngerumunin mading.
''eh,eh ada apa nih?,'' kata ilham bingung. pengen banget buat liat mading itu.sebenernya ada berita apa...
''lo liat aja sendiri lam. ,'' jawab nindi
beberapa menit...


''nindi,gue mau jelasin ke elo,'' kata ilham
''jelasin apalagi?semua udah jelas lam!! diam-diam lo jalan sama cewek lain dibelakang gue. kenapa lo tega banget sih lam..,'' kata nindi sambil nangis.
''nin,,nindiiiii......,''teriak ilham. dan ternyata nindi nya udah lari jauh banget.


di kelas sama nadira.
''nad,gue gak ngerti deh maunya ilham tuh apa!? kurang baik apa coba,gue ke dia? gue sayang sama dia sepenuh hati gue nad.kenapa dia tega banget sama gue. apa salah gue nad... ,'' kata nindi nangis didepan nadira
''udah nin,udah jangan nangis,''hibur nadira
''gue mau putus aja nad sama dia.,'' kata nindi
''hm..kalau itu mau lo, lo bilang aja ke dia sana. daripada lo nangis gini kan? gue gak tegaan banget liat temen gue nangis gini. lakuin yang terbaik buat hubungan elo sama dia nin,,,''jawab nadira


....
...
''nin, elo ada liat tv tadi?,''tanya nadira
''iya nad ada kok...''jawab nindi singkat
''jadi gimana hubungan elo sama dia? ,'' tanya nadira
''ya gitu nad,'' jawab nindi singkat lagi.
''gitu gimana sih nin? elo gak boleh gitu dong,dia gak salah nin. dia pergi sama mbak ayunda itu tuh gara-gara ilham minta ditemenin beli kado ultah buat elo nin,,.... '' kata nadira


''hahahahaha,''nindi tertawa
''kenapa lo ketawa ha? lucu? ,'' tanya nadira kesal
''ya iyalah! panjang banget tadi omongan lo ,'' ejek nindi
''ya gue ngomong kan sesuai fakta ,'' jawab nadira kesal
''iya deh iya,nadira ku sayang....sekarang gue sama ilham udah balikan. kemarin sore setelah acara itu ilham dateng sama mbak-mbak itu dan ngejelasin semuanya ,'' kata nindi panjang lebar
''ha? yang bener lo ? ,'' kata nadira kaget
''iya..,''jawab nindi senyum
nadira pun ikut tersenyum mendengar kabar tersebut.....

NeverSayNever to meet j-beebs :)

See I never thought that I could walk through fire.
I never thought that I could take the burn.
I never had the strength to take it higher,
Until I reached the point of no return.

And there's just no turning back,
When your hearts under attack,
Gonna give everything I have,
It's my destiny.

I will never say never! (I will fight)
I will fight till forever! (make it right)
Whenever you knock me down,
I will not stay on the ground.
Pick it up,
Pick it up,
Pick it up,
Pick it up up up,
And never say never.

I never thought I could feel this power.
I never thought that I could feel this free.
I'm strong enough to climb the highest tower.
And I'm fast enough to run across the sea.

And there's just no turning back,
When your hearts under attack,
Gonna give everything I have,
Cause this is my destiny.

I will never say never! (I will fight)
I will fight till forever! (make it right)
Whenever you knock me down,
I will not stay on the ground.
Pick it up,
Pick it up,
Pick it up,
Pick it up, up, up,
And never say never.

Here we go!
Guess who?
JSmith and Jb!
I gotcha lil bro.

I can handle him.
Hold up, aight?
I can handle him.

Now he's bigger than me,
Taller than me.
And he's older than me,
And stronger than me.
And his arms a little bit longer than me.
But he ain't on a JB song with me!

I be trying a chill
They be trying to side with the thrill.
No pun intended, was raised by the power of Will.

Like Luke with the force, when push comes to shove.
Like Cobe with the 4th, ice water with blood.

I gotta be the best, and yes
We're the flyest.
Like David and Goliath,
I conquered the giant.
So now I got the world in my hand,
I was born from two stars
So the moon's where I land.

I will never say never! (I will fight)
I will fight till forever! (make it right)
Whenever you knock me down,
I will not stay on the ground.
Pick it up,
Pick it up,
Pick it up,
Pick it up, up, up,
And never say never.

I will never say never! (I will fight)
I will fight till forever! (make it right)
Whenever you knock me down,
I will not stay on the ground.
Pick it up,
Pick it up,
Pick it up,
Pick it up, up, up,
And never say never.

si abang rajin Fitness euy :p

Justin Bieber bersiap untuk tour My World keliling dunia, untuk persiapannya itu tidak lupa Justin juga mempersiapkan fisiknya. Untuk kesiapan fisik ini dia dibantu pelatih pribadinya -- hanya UsMagazine.com yang memiliki foto ekslusifnya.

Di sebuah gym yang berlokasi di Greenville, NC pada 16 Desember tahun lalu, Justin (17) berlatih dengan pelatih Dolvett Quince untuk meningkatkan kondisi fisiknya dengan berbagai latihan seperti peregangan otot, angkat beban, dan masih banyak lagi.

Sebenarnya, bila sedang tidak dilihat para penggemarnya, ternyata pelantun lagu "Baby" itu suka memamerkan badannya. "(Justin) suka lari berkeliling dengan bertelanjang dada sepanjang waktu," kata sutradara Justin Bieber: My Private World, Jon Chu kepada Us Weekly.

Dia bahkan memperlihatkan otot perutnya kepada Rihanna pada awal tahun ini. Justin Bieber baru saja memperlihatkan sekilas dari otot perutnya," twitt Rihanna saat makan malam pribadinya. "Wow! dia benar-benar memiliki six pack kecil!"

Hal lain yang membantunya tetap berada di kondisi posturnya yang ideal adalah dietnya yang disiplin, walaupun dia suka beberapa junk food seperti Doritos dan Fruit Roll-Ups, "dia cukup memperhatikan dietnya... pola makannya cukup sehat," kata pelatih vokalnya, Jan Smith kepada Us.

Justin Bieber is my idol... :*

Hujan...

hm tau gak?hujan ngingetin gue sama satu cowok. dia yang dulu segalanya bagi gue,selalu ada buat gue,selalu perhatian ke gue. tapii... sekarang dia bukan siapa-siapa gue. dia hanya masa lalu gue. dan bahkan gak perlu lah gue inget-inget lagi.....''curhat vina kepada aliya,sahabatnya yg pada saat itu lagi asyiknya ngemil..

''Vina ku sayang elu gak boleh ngomong gitu dong,gitu-gitu kan mantan elu juga kan? hm sebagai sahabat gue ngerti kok gimana perasaan elu sekarang.dan sebagai sahabat juga gue bakal siaaap ngedengerin segala bacot nya elu vin ''ujar vina yang daritadi asyik mengunyah.

''Aliyaaaa..beruntung banget deh gue punya sahabat yang pengertian kaya elu al.'' vina memeluk aliya

....

Pagi itu di SMA Tunas Pertiwi

''Hey, aliya ku sayang...''sapa vina yang nampaknya pagi ini keliatan senang banget

''hey,vin ! eh tumben banget lo senyam-senyum gitu ke gue. ada angin apa ha? biasanya mah langsung nyambar aja tuh mulut nyerocos cos cos kaya bebeknya bang ali ? '' celoteh aliya penuh keheranan

''yee..elu mah masa nyamain gue sama bebek nya bang ali? -_- ''kata vina

''ahaha sorry say,gue shock ! gak biasa banget elu se-seneng ini '' jawab aliya

''al,elu tau kagak? '' tanya vina

''hayoo tau apa? waah jangan-jangan sahabat gue ini udah punya penggantinya nino kali nih..ngaku deh lo..''kata aliya sambil colekcolek pipinya vina

''salah lo al ! gue seneng bukan karna dapet penggantinya nino! tapi gue kemaren dibeliin ama bokap 2 ticket konser nya JB . dan lo tau al? berhubung kita berdua ini kan fans beratnya tuh.dan gue juga lagi berbaik hati nih...kan ticket ada 2.yang satunya buat elu gimana? mau ? ''ujar vina panjang lebar

''ha ? are you serious vin ? amazing ! gue ga nyangka banget nih ketemu idola kesampean juga ! ''aliya muka kaget.

matanya terbelalak gak percaya.aliya selalu ngayal jika suatu saat dia ketemu sama sang idola dia bakal histeris banget katanya..terus ga janji deh bakal betah mandangin itu wajah Jb.katanya pasti bakal pingsan.. wuaaaduh (?)

''iya aliya ku sayang..sahabat gue yang paling bawel,tukang ngemil ''ejek vina sambil nyubit-nyubit pipi aliya yang chubby

''aaaaaaa vinaaa i love you deh haha,gak bisa gue bayangin deh misalkan nih ya didepan mata gue ada justin bieber yang ngebawain bucket mawar buat gue...aaaa so sweet banget vin '' lagi-laginya aliya ngayal

''hahaha dasar endut'' ejek vina

''huu awas lo,''balas aliya